What I meant to say
Last week I was part of a panel at the Central California Women’s Conference speaking about work-life balance; which is to say, how to balance your work life with your personal life. The panel included the president/CEO for United Way of Fresno County, a vice president of Pelco, a vice president and general manager of Univision Television… and me, that writer lady with the seven kids. Suffice it to say I felt like a total big shot: Have ego, will gloat.
I’m a belt-and-suspenders kind of gal, and so it would come as no surprise that I spent the months leading up to the event planning what I wanted to say. I was, after all, a mother being given the opportunity to speak to WILLING LISTENERS. Not used to this foreign environment, I decided I’d better come prepared.
The very day I was invited to be on the panel, I started envisioning what the questions would be like, and what all-important, life-changing information I’d want to share. And after several months of imagining, crafting, dreaming and planning, the day came, the questions came, and my answers burst forth… including none of the nifty tidbits I had intended to share.
But the tidbits are too good to keep to myself; and the tidbits, when connected, really make that obvious sort of sense, the kind of facts that everybody already knows but just forgets most of the time.
And my tidbits are backed by scientific research. Which makes them intelligent and worthy of note. Alas, dear readers: I share these bits with you now. And in my mind’s eye, you will enjoy the same “a-ha” moment I did, when I first connected the dots.
AMAZING TIDBIT NUMBER 1: Emotions outlast memories. Researchers at the University of Iowa conducted a test on patients who suffered from amnesia. After viewing a sad, 20-minute movie, participants were quizzed about the film they had just seen. As expected, the amnesiac participants could not remember what they had just watched, nor that they had even watched a film. Yet, when asked about their feelings, participants reported feelings of sadness. The study was repeated with a happy film, and the results were similar, though the feelings of happiness didn’t last quite as long as the feelings of sadness had.
AMAZING TIDBIT NUMBER 2: We learn by seeing, too. You know that saying, “Monkey see, monkey do?” Blame it on mirror neurons-- nerve cells that react when an animal performs an action, and also when that animal observes another performing that same action. Basically, these neurons (which are believed to exist in humans and are behind our ability to empathize) are what allows us to learn by mirroring—imitating—others. The kicker is, these neurons react whether we’re aware of it or not.
So what’s the point? And what does this have to do with balance in your life?
Imagine yourself reading a scary book at bedtime. It’s scary and thrilling but your lids just can’t stay open. Soon you fall into a deep sleep and are bothered by dreams that are related to the book you were just reading. Creepy, scary dreams. When you wake, you can’t remember your dream, but you feel bothered. Angry. Yucky. Negative emotions ooze through you—but you have no idea where the feelings came from.
Now imagine that you walk into your kitchen, grumpy and not knowing why, and your negative output is being viewed by another. Your 8-year-old, perhaps. Or your spouse. Without them knowing it—without you knowing it—their little mirror neurons are busy at work, learning. Imitating. Empathizing. Monkey see, monkey do. And now everyone is in a crummy mood—thanks to you. And no one knows why.
The better news here, though, is how easy it is to flip this on its head. Surrounding yourself with humor or positivity ALSO has an emotional effect that outlasts the memory of its origin; it makes you feel happy beyond the memory of the act itself.
Further, your attitude has an effect on others. Like a water droplet hitting a pool, the ever-widening rings of energy continue to extend outward, bumping up against others, causing reactions all their own. The energy lives on.
Oh yeah, and balance? When we're happy, we experience reduced stress. Reduced stress means we're emotionally in a better place to deal with life's challenges. And dealing with life on an emotionally even keel is how we find balance.
So, monkey: go surround yourself with positive people and watch a funny movie. You’ll feel better, and so will everyone who comes in contact with you.
FREE Internet Scam just for YOU!
It seemed like such a great deal, who could resist?
All I had to do was re-post the free iPod Touch offer on my Facebook account, and fulfill a deal, and bam! I’d get a free iPod Touch. Or maybe it was an iPad? Or a digital camcorder? Wait, no, the offer was for weight loss! A local area woman lost 40 lbs using this one simple trick. Or with Acai berry juice or something. All we have to do is click through and give up some personal information to find out!
Internet scams are so cheesily delicious, aren’t they? They follow you from site to site, nagging, pulling, promising the delivery of some tasty little nugget all for absolutely nothing. Intelligent, thoughtful, persistent people ignore them. And then there’s the rest of us.
These online offers are so intoxicating in their promises, and play so deftly on our desire to receive something—ANYTHING—for nothing, that we can’t help but be swayed by the mere inkling of a possibility of their truth. It’s so easy to be lured in.
I stared at the free iPod offer for all of 2 seconds. Being a writer and a dreamer, I thought I’d play along. Why not give it a try, see if I actually get the free iPod? Either way, it makes good fodder for a column, right? If I get the iPod, I could impress you all with a shocking bit of hope; and if I didn’t get it, well, honestly: did you expect any different?
So I responded to the free iPod Touch offer. I admit I was impressed by the picture of young David Finch, a friendly, college-age-looking kid, followed by the explaination of his offer. How could he give away such a pricey item? It was simple marketing! Apple WANTED us to have free iPods.
I posted the blurb to my Facebook page. I completed an associated offer (signing up for a text service) and voila! Requirements filled, gadget mine. It was so easy, I did it in seconds. In fact, I overdid it. After I Facebooked, I completed the initial offer… which sent me to another offer page (signing up for a “little know facts” text service), and yet another (a “this day in history” text service) and suddenly, 3 IQ tests, a “Is your relationship healthy?” quiz and “Who’s looking for you on the Internet” questionnaire later, I realized I’d completed several offers. If this were the Olympics, I’d have won a gold medal in Stupid.
And so I set about staring at my mailbox for the next 5 to 7 days. Awesome.
On day 11, I wrote an e-mail to the “webmaster” of the original offer site, inquiring as to when I would receive my hard-earned iPod. No response. On day 19, I tried again. Finally, by day 34, I decided to sleuth.
Googling revealed that the friendly college student was not, in fact, the real David Finch. The real David Finch is a comic book artist. Or a director. Or someone… but whomever he is, he wasn’t that kid in the picture. Googling also revealed that the company listed in the copyright was not, in fact, in any way related to the industry offering the iPod Touch. Gosh. How odd.
Running the URL through Whois.net, the domain-owner lookup service, sent me in circles. The short story: no listing of a parent company, site owner, or point of contact.
In the end, I resorted to reading the site’s source code which, dear reader, is one of those things we web geeks like to do. It’s akin to sifting through someone’s laundry room; developers only like it to happen when their code is clean. Suffice it to say I located the actual company in charge of the scam—ahem—SPECIAL INTERNET OFFER and called them. As expected, the phone tree sent me to a line answered by a robotic voice recording. As further expected, no one returned my message.
So there you have it. I’ll admit there is a secret part of me that really wanted a free goodie. Sadly, the pessimistic truth is, I knew it all along. Thus I remind myself as much as I warn you now: nothing in life is free—including completing offers on the internet for some “free” gift. Now then. If you’ll excuse me, I have a form I need to finish for this “Better than Botox” lotion I’ve been seeing ads for all over the place.
Friends, Internetters, Countrypersons: Help Build MoHA
I am soliciting art. Preferably, humorous art. Or bad art with a good story.
I was listening to NPR this morning, as they interviewed the curator of the Museum of Bad Art. And the idea struck me...
Every month, Fresno hosts a monthly art experience called Art Hop. Essentially. bunch of venues pop up— whether one-time event related or permanent showings—and display art. But I feel there is something missing in this presentation: humor.
I want my venue to be different.
Let art be appreciated if it's funny. Or off-key. Or missing the point, but that then brings up a whole new point...
I want to host a Humorous Art venue, where the art connoisseur can view quirky art—or funny art—whatever, whilst enjoying a Dixie cup of Pabst Blue and Twinkie bites. And the idea of a MoHA (Museum of Humorous Art) showing was born.
The setting will of course be very swank and high end. That’s the delicious part of the theatre of it.
My point: If you are an artist, if you have funny art, or bad art or can send bad art— PLEASE CONTACT ME.
Important: Your art must have a story. A funny story.
Looking for:
* Sculpture
* Installations
* Paintings/drawings/renderings
* Taxidermy
Interested? Contact me.
Know someone who owns bad art? Or who creates funny art? PLEASE help spread the word!
What does it all mean?
Last night I dreamed I was on the set of a reality TV show.
I found myself in our overfilled living room swollen to the bursting point with production staff and hangers on, when my oldest daughter (who was the star of this show) decided it was time—on national television—to inform me that she was critically worried about the length of my stick-straight arm hair.
The entire room gasped. “It’s just so long,” she continued. “I’m really worried about you, Trace.”
I was mortified. The room exploded in silence and sharp, caustic glares at my daughter’s indiscretion. Murmurs rose. “How could she humiliate her stepmom like that? It was so cruel!” My daughter was not immune to their criticism. Aware of her massive social gaff, she tried to gloss over the incident by apologizing for her ill-timed confession. But the damage was done: Something needed to be done about the ungodly length of the hair on my forearms; and now everybody knew it.
The dream slid away upon waking, and came back full force as I rode my bike into work. I called my daughter and snorted with laughter on her voicemail as I recounted the story: Everyone’s intense seriousness, the overwhelming concern, and the horror of all those who witnessed my mortification over being publicly called out over my arm hair. It was so ridiculous!
Later, and as I often do after such dreams, I tried to put together the meaning of it all. Arm hair? Honestly, where the heck did THAT come from? I even looked at my forearms to verify that I didn’t have any previously undiscovered monkey tufts flurrying about my elbows. I didn’t notice any—but maybe that was the point. Maybe the dream portended that others were worried about me in some other way? Hmm. I let it pass.
I moved on through my morning, enjoying the ride to work, the sunshine and the breeze running through my arm hair as I pedaled along. I love riding my bike; it can be incredibly meditational. My mind ponders and sorts through the various and sundry elements of my day to come. Concerns arise: meetings; am I prepared? Tasks—did I complete them all? Is there anything left out there? And the kids—what do they have going on that I need to address? Laundry. Dinner. Cleaning.
Sometimes I latch onto small things; other times larger ones, and if I allow it, I can become overwhelmed. Larger situations—like qualifying for a mortgage; and taxes; and dreams I’ve begun cultivating but haven’t recently tended to—preoccupy me. It doesn’t take much to cause me to obsess.
A beautiful morning begins to erode under the weight of negativity. And then frustration. Honestly, why do I allow these thoughts stress me out?
And that’s when it hits me: Arm hair.
This makes me smile.
In the big picture of life, how many things merit the amount of grave attention we give them—the stress, the churning thoughts that grow larger and somehow more “real” the more we feed them our attention—and how many things are truly non events; big ado’s over nothing? Simply put, what is real, and what is just arm hair?
I take a deep breath and appreciate the real things of the moment: the scent of the Star Jasmine along the way, and the feel of the morning sun on my face.
And I keep pedaling.
Campfire Stories: The Most Horrible Story of All
We sat around the campfire, telling ghost stories of one kind or another. There was the one where the couple on Lover’s Lane end up with the hook in the door; the one where the escaped mental patient shows up at the campfire itself, to the terror of the campfire listeners; and then my children’s favorites, the stories I find most horrifying of all: The stories of my social mortification.
“Come on mom, tell that one!”
“What one?” I feign.
“You know, the ONE. The Most HORRIBLE Story of All!” Seeing the glint of fear and anticipation in their eyes, who am I to disappoint?
*sigh*
“Alright. Here goes….
“She was fifteen-years old. A simple girl in search of simple things, a girl who was kind and naïve; a girl who was exactly like you (“but smarter!” they shout) and looked like you (“but cuter!” they sing) and dressed like you (“but cheaper!” they laugh). In fact, this girl could be you, any one of you…”
“Except she wasn’t!” They ring out.
“No, she wasn’t. Lucky for you.
“One random Wednesday evening the girl, who for the purposes of this story we will call ‘Graci,’ and her best friend went to her church’s youth group. It was almost like any other night at youth group: There would be teens, there would be laughter, there was going to be a teen-only mass. And even better…”
“The boy she liked would be there!” the kids fill in.
“Exactly. The boy she had the biggest crush on ever in the history of big crushes: Darren Brown. He was cute. He was funny. And best of all, he was smart. Very, very smart. Yes. You see, kids, Darren was Brain Attractive—and that's the most desirable-kind of attractive there is for a girl. Next to Funny Attractive. Which he also was.” The girls all nod in understanding. The boys all look down at their shoes.
“Everything was perfect for young Graci that night. She was wearing her khaki shorts with the white Venetian-blind style shirt and her white Keds without laces, the tongue folded down. She wore her stonewashed denim jacket with the sleeves rolled up two times, her long bangs cascading delicately into her eyes, her white Ray Ban-knock-offs perched on her head… she looked AWESOME. She felt awesome. And she was awesome—because she was wearing her awesome outfit.
"And yet little did she know the night would go horribly, horribly wrong.”
Panic fills the kids’ eyes. They huddle closer together, wrapping their arms around their tiny bodies, hugging each other for comfort.
“The group was meeting at the director’s house and the priest was there to officiate the short mass. Everyone was crammed in the small living room and to Graci’s surprise, Darren ended up sitting RIGHT NEXT TO HER! She was amazed. She was speechless!
“Her mind whirled with all the possibilities. Maybe she would get enough courage to talk to him? Maybe… maybe HE would talk to HER? The priest began the service, everyone listened respectfully. But Graci was only partially listening. She was trying to calm her breathing. She looked up to find that Darren was smiling at her.
“She smiled back and shyly looked away. OH MY GAWD HE WAS SMILING AT HER! That was a sign, right? I mean a boy smiling at you, out of the blue like that? That is a sign that maybe he thinks you’re cute, right? Wasn't it??
“Then it was time to recite the Our Father, and everyone held hands. And Darren was sitting next to her, which meant he ended up holding her HAND!
“Graci was stunned. She couldn’t believe her good fortune! Sure, the seating on the floor was pretty uncomfortable, straining her back, but she was sitting next to DARREN BROWN! It was worth the discomfort. Because, when it came time to give the sign of peace, everyone hugged. Which means she actually HUGGED Darren Brown, the cutest, smartest boy in the whole-wide room!
“It was the most amazing night of her life. The communion began and everyone started to sing. She sang softly and tried to use her best voice—she kept looking up from the Missile to show she knew the words but tastefully looked down on occasion so she didn’t come off too much like a show-off. Darren sang too, and he had a nice voice. She was in bliss. A state of pure and total bliss. Her leg was asleep, sure, but this night was fantastic.
“They’d all been sitting pretty still for a long time. Being on the floor and all crammed in the living room like that, everyone’s limbs were slightly contorted like the amazing rubber lady at the freak show. And Graci had a dead leg. She felt the overwhelming need to move, if ever so slightly, just to pull some blood back into her foot. She wiggled her toes, moving them just a bit. She scooted herself up to better posture. And then...
“The song ended. The room hushed. And in the split second of silence between the song’s end and the priests final blessing, like a small frog's ribbit, Graci flatulated.”
The boys at the campfire squeal with laughter. The girls sit in quiet mortification.
“Graci remembers nothing past this point except this: She never wore that outfit again.”


Perpetually anxious/simultaneously exhausted mom of a blended family of 7 kids & 2 pets. Writer about same. Wife to one amazingly patient husband. Drinker of wine. 




