Slap my ass and color me embarrassed

I'm wrong.

That's all I have to say, I'm wrong, so get over it.

Apparently, eating a meal before bedtime does not predispose one to weight gain. WHAAA??

'Tis true. According to Outside Magazine's Fitness Q&A,

"Scientific research shows that it isn't when you take your calories in but rather how many you take in, that affects weight. So, while many people think that calories eaten before bedtime are somehow more damaging to weight management than calories eaten at other times of the day, that really isn't true. What is true is that people often overeat in the evening (i.e. mindlessly munching while watching television) or choose unhealthy snacks at night (a lot of people find it easier to binge on potato chips at night rather than for breakfast), both of which can lead to weight gain."